Healthy Nourished Soul is the place to come to nourish your body, journal your thoughts and discover ways to nurture your soul.
Brimming with dozens of delicious & healthy recipes for raw treats, tea blends and bath & body products, as well as beautiful quote pages and thought-provoking journaling prompts – it really is the perfect dose of self-care and wellness that we all need in our lives.
* Beautifully bound in a luxe, soft, blush pink hardcover
* Dozens of easy to make recipes for delicious raw treats, teas & tonics
* Toxic-free Bath & Body scrubs, masks, salts and lip balm recipes
* Thought-provoking journalling prompts & pages
* Sprinkled throughout the book are beautiful quote pages
* Chapters of way to nourish your soul with self-care rituals
* 180 pages - Portrait - 195mm x 236mm
ALL RECIPES ARE GLUTEN, DAIRY AND REFINED SUGAR FREE & ARE VEGAN FRIENDLY
~ IT'S TIME TO NOURISH YOUR MIND, BODY & SOUL ~